DiscoverThe Introvert PodcastSELF CARE ISN’T SELFISH || The Introvert Podcast 007
SELF CARE ISN’T SELFISH || The Introvert Podcast 007

SELF CARE ISN’T SELFISH || The Introvert Podcast 007

Update: 2017-09-08
Share

Description

This week we talk about mental health and how that pertains to our personalities, our relationships, and our self worth. Introverts are 93.7% more likely to be diagnosed with a mental illness than extroverts. I share my story, and some advice on taking care of yourself. We NEED to talk about our mental health, and […]
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SELF CARE ISN’T SELFISH || The Introvert Podcast 007

SELF CARE ISN’T SELFISH || The Introvert Podcast 007

Amy Cutlip